Health Benefits of Raw Milk Over Pasteurized Cow Milk
Raw and non-pasteurized milk is the purest and natural form of cow milk. It is a well-known fact that milk is an important food for the growth and development of the body. In fact, having a glass of milk every day was an age old custom in many households in our country for ages. Enriched with Calcium, it maintains strong bones and keeps ailments such as bone injuries, osteoporosis, etc. on the bay. Besides, many other studies suggest that Calcium coupled with Vitamin D doesn’t only benefit teeth and bones, it also protects against various diseases such as diabetes, cancer, and hypertension. Iron, calcium, and Vitamin D are extremely important nutrients for woman’s health especially when they are approaching menopause. There are several reasons why you should choose fresh raw milk over pasteurized milk- Nutrition value- The nutrition value of raw milk is higher as compared to pasteurized milk especially when cows are fed with natural green fodder. It is observed that when the milk is p